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if you do prefer to clean your anus before anal penetration, oreilly says daily showers or baths can help keep the area clean. Use a mild soap and water to wash on the outside only, she says. Deep clean for the very best experience, make sure to do an enema 1-2 hours before anal play. sometimes anal play can also stimulate a feeling of i need to poop even though you dont need to. Id say try less water, practice some relaxation, and see how you feel. Its hard to say how long youll be clean for after douching, but id say at least a couple hours on. How to clean your ass before anal sex illustrated guide for douching your rectum, how to properly get an enema in your own shower. Get your ass clean for fucking, fisting, dildoes, rimming, anal play. This article gives you all the information you need to take care of anal hygiene so you can relax and enjoy the pleasurable potential of anal play. Many people find that using basic anal hygiene practices to prepare for anal play allows them to relax and enjoy the experience more fully. anal play is safe, and you can make sure that your experience is squeaky clean, too. But the best way to learn if you like it is to explore it for yourself. Anal douching and learning about the effects of diet on anal sex are powerful first steps toward the best possible anal sex experience, and depending on your preferences and those of your partner(s), you can opt to take additional steps to ensure your anal experience is positive for everyone involved. The key to anal play is comfort, so do whatever you need to help with any lingering anxiety. despite anal sex being depicted in popular television shows like girls, how to get away with murder, and the mindy project, only about one-third of young men and women have ever had anal sex with an opposite-sex partner, according to the national survey of family growth. Notably, this proportion has increased steadily over 3 from when the. still, if you can, go to the bathroom 30 to 60 minutes before anal play, do, says alicia sinclair, a certified sex educator & ceo of b-vibe, an anal play product company. Washing off before anal sex can help make you feel clean and therefore more comfortable and sexy, she says.